Whole30 is just one of the many diets that have been increasing in popularity lately. While some are turning to it as an option to lose weight, it’s primarily focused on helping people discover any foods that are potentially causing turmoil inside their bodies. You’re required to cut out the most common inflammatory food groups for a full 30 days to see how your mind and body feel afterwards.
On this program, you will have to cut out: added sugar, alcohol, grains, legumes, dairy, carrageenan, MSG, sulfites, baked goods, and typical junk foods. Instead, you’ll focus on consuming moderate portions of meat, seafood and eggs. You’ll also consume a lot of vegetables, some fruit, and a good amount of natural fats.
For anyone who has ever tried a certain diet before, you likely know it can be hard to stick with it. Fortunately, there are a few meal delivery services that make following the Whole30 program much easier. These services provide you with must-have products, quality meat, and even pre-made meals to help you power through.
Here are six of the top options for those doing Whole30…
1. Barefoot Provisions
For anyone who is confused about which foods are compliant with the Whole30 diet, Barefoot Provisions has found a way to make it easier for you. They provide customers with items that are carefully selected and approved by the Whole30 team. Through the selection of items they’ve made available, you can choose the ones you’re most interested in and wait for them to be delivered to your door.
You can shop individual Whole30-friendly items or purchase one of their kits. They have a few you’re able to choose from, including: the Whole30 Mega Kit, Whole30 Classic Kit, Whole30 Mini Kit, Whole30 Meaty Kit, Whole30 Mega Phat Pack, Whole30 Mini Phat Pack, the Whole30 Healthy Mama Happy Baby Essentials Kit, and the Whole30 Healthy Mama Happy Baby Kit. Each of the kits includes a selection of curated items for you to try out.
The kits have an array of products which include items such as: Grass-Fed Beef Habanero Cherry Epic Bar, Nick’s Sticks Free-Range Turkey Snack Sticks, CB’s Umami Organic Pumpkin Seeds, Cocoburg Coconut Jerky, and Gorilly Goods Baja Trail Mix among other products.
Cost: As mentioned, you can purchase individual items or one of the available Whole30 kits. The kits start at $24.99 and increase in price based on the size.
2. Thrive Market
Thrive Market has a similar premise to what Barefoot Provisions has to offer their customers. They’ve created a Whole30 Starter Kit, which is designed to help anyone who is sticking to this particular diet. Their kit helps people start their journey on this diet by providing them with a variety of products that will help them get through the next 30 days.
Instead of going to the store and finding these products yourself, you can have them delivered to you. It makes the process so much more convenient and cuts out the stress of having to do the shopping yourself, which is an added bonus.
Cost: The retail cost of the Whole30 Starter Kit is $101.80, but the price for members is just $66.
3. Pre-Made Paleo
If you’re ready to dive straight into Whole30 with the help of chef-prepared meals, Pre-Made Paleo is one option to consider. They have a variety of plans for their customers, including a Whole30 plan that’s designed for anyone who needs help sticking to the diet or wants to try it out for the first time. They offer an array of fully-cooked meals for breakfast, lunch, and dinner. Plus, they also include snacks so you never have to go without when you’re having a craving.
You can choose one of their “bundled” meal plans, which contain meals that were selected by chefs. Alternatively, you can even build your own plan by choosing individual meal options so everything best suits your needs. The main proteins in these meals include chicken, turkey, beef, and pork. They do provide a no-pork option for anyone who requires it.
You’ll find options based on how long you want to commit to the Whole30 diet. You can sample it out with five-day program, or you can go even further with a 10-day, 15-day, 20-day, or 30-day program. This allows you the flexibility to choose what is going to accommodate your lifestyle. When choosing one of these plans, you’ll be provided with breakfast, lunch, dinner, and snacks for every day you’re following the diet.
Cost: The price ranges depending on how many days worth of meals you purchase. This can range from $179.95 for a five-day program to $995 (sale price) for the 30-day program.
4. Butcher Box
If you’re a meat lover who is currently following or is interested in the Whole30 diet, you’ll want to check out Butcher Box. They’re committed to finding the best 100% grass-fed beef from trusted farmers and they take the time to curate a selection of cuts each month. The beef is 100% grass-fed and grass-finished. The chicken is all free-range organic and the pork is humanely-raised Heritage Breed. The cuts of meat they’ve chosen are then flash-frozen at the peak of freshness and shipped out to you.
The reason this service is great for those on the Whole30 diet is because you’ll get high-quality meats from reputable farmers. There’s never any mystery about where your meat came from or what it was fed while on the farm. All you need to know is that it’s better and cleaner than what you were likely eating before.
Inside every box, you’ll also find easy-to-follow recipes to inspire you when it comes time to cook up your quality cuts of meat. There’s no reason to fall into a food rut by sticking to your usual recipes because you’ll be inspired to try something new every month.
Cost: Butcher Box starts at $129 per month, which comes with eight to 11 pounds of meat. The total comes out to approximately $6 per meal.
5. The Honest Bison
Similar to Butcher Box, The Honest Bison is another company that’s dedicated to providing their customers with quality meats. It was was founded by Sean Lenihan, who wanted a way for his family to eat healthier and get into shape. This inspired them to create a way for others to obtain 100% grass-fed and humanely and sustainably raised meat.
However, one thing that’s different between the two companies is that Butcher Box is focused on providing a monthly delivery of beef to your home. With The Honest Bison, you can go on their website and find a variety of bison meats you can add to your shopping cart and purchase. This provides you with more flexibility, but you can choose to purchase a subscription if you’d like.
You’ll find options such as: bison jerky, breakfast bison sausage, bison burgers, ground bison, bison brisket, bison sirloin steak, and much more. There are plenty of options to choose from and you’re in complete control of what you order, how much you order, and how often you choose to shop with them. When preparing these meats, the bison is always cut, wet-aged, packaged, and flash-frozen. There are never any chemicals or preservatives used in the process, so you can feel confident that it’s clean and better for you.
Cost: The cuts of meat will vary in cost, however The Honest Bison does require a $150 minimum order. This is because the meat must be packed in dry ice and shipped in temperature-controlled vehicles, thus increasing shipping costs. To make it affordable, they have a minimum order amount in place.
6. Western Grassfed Beef
Western Grassfed Beef is another company that’s dedicated to providing customers with 100% grass-fed, grass-finished beef that’s also humanely raised without antibiotics and hormones. The animals are also raised on an open pasture as well. With such a strong commitment to selling quality meats, you know everything they have to offer is going to be top-notch.
Again, this is also a great option for those following the Whole30 diet because you can receive the best cuts of meat without having to worry about where it came from or how the animal was raised and treated on the farm. You can have confidence in the quality of everything you order from Western Grassfed Beef.
Similar to The Honest Bison, you can head over to their website and order the specific cuts of beef you’d like to purchase. They provide a variety of options, including: a beef kabob grill pack, ground beef, ribeye steaks, and a variety of beef snack sticks in various flavors. They also sell bone brother and an array of other options for all the meat lovers out there.
Cost: Your total cost will range in price depending on which cuts of meat you choose to purchase. There isn’t a minimum order price when shopping with Western Grassfed Beef.
For anyone who is following the Whole30 diet, you might be wondering what are some good snacks to have on-hand to get you through. Fortunately, you don’t have to sacrifice flavor for bland treats and you don’t have to give up your favorite items. There are plenty of Whole30-friendly items out there that you can stock up on. Here are a few examples…
- Brooklyn Biltong: They provide customers with a selection of season, dried beef to snack on. This beef is naturally sugar-free and is made without artificial preservatives, making it much healthier than items you’d typically find at the grocery store.
- Nick’s Sticks: These meat sticks and jerky are made without MSG, nitrates, antibiotics, hormones, sugar, red dye, and gluten. They’re perfect for anyone who is committed to the Whole30 diet and who loves a good meat snack.
- Epic Bar: Epic is another meat-based company that’s paleo-friendly, gluten-free, and low in sugar. All the meat used is also 100% grass-fed. You can find bars and other snacks made from bison, beef, chicken, and bacon.
- SeaSnax: If you’re looking for something vegan, SeaSnax provides customers with roasted seaweed snacks that are also gluten-free and non-GMO. Their products are verified by Whole30 and they provide a variety of items like seaweed sheets, seaweed chips, seaweed strips, and more.