Factor 75 Review: The Best Healthy Meal Delivery Service?

These days, there’s no need to resort to eating frozen, pre-made meals you pick up at the local grocery store. The reality is, those meals are typically pretty unhealthy as they’re usually filled with sodium and some other “questionable” ingredients. Instead, you can opt for pre-made meals that are prepared fresh with only nutritious ingredients that actually benefit your body.

But where do you get these healthy meals? Well, based on our research, Factor 75 is one of the best meal delivery services you can go with. They’ve created delicious dishes that are created to meet the company’s incredibly strict meal prep standards.

Each meal they prepare has to be the following: hormone and antibiotic-free, soy-free, non-GMO, pasture-raised, preservative-free, gluten-free, grass-fed, and organic. That means you can count on receiving fresh, high-quality ingredients with every Factor 75 meal purchased.

Their meals are perfect for those following the keto, paleo, or Whole30 diets.

Interested in what Factor 75 has to offer?In this review, we’re sharing everything you need to know about signing up, delivery, packaging, what kind of food they have available, and more…

How to Join & Choose Your Items

If you want to sign-up for a subscription with Factor 75 and get your first meals on the way, there are a few relatively simple steps you’ll need to complete.

First, you’ll have to input your address and your zip code to be able to view their available plans. This ensures that you are within their delivery area before moving forward with your order.

Next, you’ll be able to see all of their meal plans that you can choose from. You have five different options you can choose from, which will indicate how many meals you receive per week. You can choose between:

  1. Four meals per week
  2. Six meals per week
  3. Eight meals per week
  4. Twelve meals per week
  5. Eighteen meals per week

This all depends on how many Factor 75 meals you’d like to have or if you’re ordering for more than just yourself.

Once you’ve made your selection, you’ll be taken to the menu where you’ll be able to pick which diet you’d like to subscribe to. We’ve found that they have a wide variety of options to choose from week after week. This ensures you always have variety and never tire of eating the same things over and over.

After selecting the number of meals you want and adding them to your cart, you’ll be taken to the checkout process. You’ll simply need to enter your billing and shipping information.

What we found to be great about Factor 75’s sign-up process is that they give you the ability to choose your meals first, before you give them your payment info. A lot of other meal delivery services try to get you to give them your payment details before you can even see what types of meals you’ll be getting.

Types of Food They Offer

You can expect to find plenty of new dishes on the menu week after week. Instead of getting stuck in a rut of eating the same meals each week, there’s always something new to try. And since they have plenty of options to choose from, it’s almost certain you’ll find something you like.

A few examples of meals you’ll find on their menu include: Paleo BBQ Salmon with a side of green beans and sweet potatoes, a Grass-Fed Burger with Tomato Bacon Chutney and a side of carrots and broccoli, Steak with Sweet Potato Fries, Goat Cheese Chicken, Chicken Vesuvio, Pork Carnitas, and a Brisket Plate with a side of sweet potatoes and turnips. Definitely check out their full menu as it rotates all the time.

When choosing your meals each week, you’ll notice they’re clearly labeled to help you select the ones that suit your dietary needs. There are small icons with each meal that indicate whether a dish is keto, paleo, dairy-free, or spicy. Keep in mind that every dish is gluten-free, so those who are allergic or intolerant don’t have to worry about that when selecting their meals. Many other diet-specific meal delivery services don’t put this much detail into packaging their meals. We’ve found that Factor 75 goes the “extra mile” to make meal prep much more simple than their competitors.


At this time, Factor 75 delivers their meals to all of the 48 continental United States. Unfortunately, this means they are currently unable to serve those who live in Alaska or Hawaii. If you’re located in any other state, you’re good to go when it comes to placing your first Factor 75 order.

On the day of delivery, you can expect your meals to arrive by 8 PM. This all depends on how quickly your Fedex carrier gets to your neighborhood for deliveries. Factor 75 will provide you with shipping information, which means you will be able to track you order as it makes its way to you.

You don’t have to worry about being home because there’s no reason to wait around all day for your order to arrive. A signature isn’t required in order to complete delivery, so the parcel carrier will leave it at your door. The ice packs inside the box will keep everything fresh until you are able to arrive home and retrieve the order.



Factor 75 encourages their customers to recycle the packaging that makes up their food order. Recycling helps the environment and it’s a simple way to give back instead of creating more waste. For this reason, they’ve made sure many of their packaging materials are recyclable.

The box your meals come packed in can be recycled with your local curbside recycling system or can be taken to a local facility. Their insulation they use inside the box can be partially recycled as well. The natural fiber will need to be disposed of in the trash, however the biodegradable plastic can be recycled.

When it comes to the gel packs that keep the food fresh and cold, you can choose to reuse them yourself, donate them, or recycle them. They’d really come in handy for traveling or trips to the grocery store when you want to keep things cold. We like to stick them in the freezer and use them on road trips. However, if you’d rather seem them go to use somewhere else, you can consider donating them. There are some shelters, Meals on Wheels, and other organizations who may really benefit from having reusable frozen gel packs on hand.

If you can’t find a use for the gel packs, the plastic can be recycled. The gel that’s inside is made of 98% water and 2% carboxy methol cellulose. It’s both non-toxic and non-allergenic. You can simply cut the side of the ice pack with a pair of scissors and dispose of the gel in your trash can. Then, the plastic can be recycled at your local recycling center. Jut be sure that the gel is completely washed from the inside of the plastic prior to recycling it.

Finally, their food containers are BPA-free, recyclable plastic #1. You’ll want to clean these containers thoroughly before taking them for recycling. It’s worth noting those plastic containers are crystallized polyethylene terephthalate (CPET). Based on the Factor 75 website, they’re safe for both storing food and for heating in the microwave or oven.

The insulated boxes and gel packs will keep everything at refrigerator temperatures for quite a while, which means there should be no issues during transportation. Their packaging has been thoroughly tested to ensure they’re effective for all seasons and in a variety of climates. The odds of anything spoiling before it arrives to you is highly unlikely.

However, if you find that your gel packs have melted by the time your package arrives on your doorstep, there’s no need to panic. As long as the gel packs are cool to the touch, the meals should still be fresh and safe to consume. Once you’ve received your order, it’s important that you unpack the box and store the meals in your fridge as soon as possible.

If any issues arise, such as the meals coming spoiled, contact their customer support team as soon as possible. They are relatively quick to respond to inquiries.

Freshness of Food

Our Factor 75 Meals

One of the great things about Factor 75 is that their meals are always freshly made. They’re never frozen like the ones you’re likely to find at your local grocery store. Plus, since the meals are stored cold during transportation, everything will be kept fresh as it makes its way to you.

The meals from Factor 75 are said to remain fresh for up to seven days after delivery. This gives you more than enough time to consume them, without worrying that you need to eat them all right away.  There is, however, an expiration date printed on the label for each meal, so you’ll always know how long you have to eat something.

We’ve found that having an expiration date clearly printed on the meal package is incredibly helpful. There are definitely times when we couldn’t remember exactly when the meals came. As someone who has had food poisoning in the past, having an expiration date listed immensely decreases the risk of eating spoiled food.

If you aren’t planning to eat a certain meal within the first seven days of receiving them, you can freeze the meal if you wish. This will lengthen the time in which you can eat it. Although, Factor 75 does recommend eating them fresh for best taste. They also said that uncooked greens (such as salads) should not be frozen.

Ease of Cooking

To prepare your meals for consumption, you have two options to heat up each dish. You can opt for the microwave or the oven. The packaging the meals come in is safe for either option. We found this to save a lot of time when it comes to cleanup after eating. No more having to clean pots and pans, even if you want to throw it in the oven!

There are meal-specific heating instructions on each package, so you’ll always know how to best prepare your meal. For oven preparation, you’ll just want to make sure you place the meal container on a sheet pan. We found doing so makes the meal easier to remove from the oven after it’s done cooking.


A great option on Factor 75’s menu is the Grass-Fed Burger with Tomato Bacon Chutney. The beef used to make the burger is lean and juicy, while still being full of flavor. Plus, the Tomato Bacon Chutney they’ve created is the perfect topper for your burger. You won’t want to go back to regular ketchup after that! They also provide you with a few pickles to add to your burger as well. You’ll also enjoy a nice side of veggies (broccoli and carrots). To keep the meal gluten-free, there’s no bun for your burger though. This is one burger you can feel good about eating.

For those that crave something spicy, you’re going to love their Taco Bowl. It’s packed with organic beans, cheese, pico de gallo, and jalapeños. You’ll also get plenty of nutrition with this dish since it has plenty of iron, B12, potassium, fiber, and protein. This can easily be your new substitute for those Taco Tuesday nights.

If you’re someone who loves a good steak, you’ll enjoy the Steak with Sweet Potato Fries. The steak they’ve used is grass-fed, grass-finished, antibiotic-free, and hormone-free. With a higher quality, better-for-you meat, there’s no reason not to enjoy it. The steak is perfectly tender and flavorful. The side dishes of broccoli and sweet potato fries make for the perfect combination. You’ll love packing this one for your lunch.

In the mood for a delicious (and healthy) breakfast? Factor 75’s Blueberry Pancakes are perfect for a quick and easy breakfast in the morning. You can easily heat these up and enjoy them before you have to run out the door. They’re made with low-glycemic almond flour, cage-free eggs, grass-fed butter, flaxseed meal, vanilla paste, sea salt, and fresh blueberries. They’re a delectable dish that provides you with plenty of protein and fiber to start your day. You’ll love topping them with the grass-fed, organic cinnamon butter and organic maple syrup.


As mentioned previously, there are five different meal plans to choose from. Which one you go with all depends on how many Factor 75 meals you’d like to receive each week.

The cheapest option they have will get you four meals. This plan costs $60 per week, which isn’t a bad price when you consider what it would cost to buy the ingredients and make these dishes at home.

Six meals per week will cost $77 each week. For eight meals, you’ll be looking at a cost of $99. If you want twelve meals, you’ll have to pay $138 and eighteen meals will be $198. While the costs might seem pricy, you need to consider the value you’re getting and the quality of ingredients that are being used to create each dish.

Another bonus is that shipping is always free with each order you place, so you don’t have to worry about any additional fees. You can also pause, cancel, or change your plan with Factor 75 whenever you need to. You’ll never be locked into a subscription.

If you ever need to take a break, simply pausing your subscription will do the trick. And if you ever want to increase or decrease the amount of meals you receive per week, you can do that with just a few clicks in your account. You’re in complete control of your Factor 75 orders, so you don’t ever need to feel like you’re stuck.

Factor 75 Meal Plan Comparison

 4 Meals Per Week6 Meals Per Week8 Meals Per Week12 Meals Per Week18 Meals Per Week
Price Per Week$60$77$99$138$198
Price Per Meal$15$12.84$12.38$11.50$11
Shipping FeeFreeFreeFreeFreeFree
Diets AccomidatedKeto, Paleo, Dairy-FreeKeto, Paleo, Dairy-FreeKeto, Paleo, Dairy-FreeKeto, Paleo, Dairy-FreeKeto, Paleo, Dairy-Free

As you can see in the table above, the more meals you order per week, the less each meal actually costs you.

Final Thoughts


If cooking isn’t your thing, especially if you’re on the paleo or keto diet, Factor 75 might become your new best friend.

Based on our in-depth review and research, they have done an impressive job putting together a selection of healthy and delicious meals that fit into each diet seamlessly (no compromises like some other meal delivery companies).

You never have to worry about the ingredients they’ve used. By sticking to ingredients that are hormone and antibiotic-free, soy-free, non-GMO, pasture-raised, preservative-free, gluten-free, grass-fed, and organic, you can feel good about everything you eat from their menu.

Not only that, but their healthy meals are quick and easy to prepare, which means you don’t have to spend ages putting a great dinner on the table every night. It doesn’t get much better than that. For anyone interested in finding healthy, pre-made meals, Factor 75 is worth checking out.

They aren’t the cheapest option out there when it comes to meal delivery but in terms of keto and paleo meal services, we’ve found them to be one of the best.

Have you tried Factor 75 before? Let us know your thoughts in the comments below!

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Dan Scalco

As someone who is considered an "average" cook, I have looked far and wide for meal delivery services that will help save me time and money while still ending up with a tasty meal. In my quest, I have tested and reviewed tons of different food delivery services. I am using this site to share all of my findings with you!

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