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Daily Harvest Review: What Makes This Smoothie Delivery Subscription Worth Purchasing?

Daily Harvest Review: What Makes This Smoothie Delivery Subscription Worth Purchasing?

Dan Scalco

You’re likely familiar with all the various food box subscriptions that are available today. These boxes either provide you with already cooked meals that you just heat up yourself or they send you the ingredients, along with a recipe, for you to prepare on your own. These boxes are all geared towards dinner, but what if there was a box that delivered you easy-to-make, nutritious smoothies? That’s exactly what Daily Harvest does.

Daily Harvest is a subscription service that delivers smoothies directly to your door. Inside the smoothie cup, you’ll find only the best fruits and ingredients that will blend up into a delicious treat. This subscription service also offers soups, harvest bowls, oat bowls, chia bowls, lattes, and even cookies! But it’s really their smoothies that are the star attraction.

The company was founded by Rachel Drori, a New York mom who found herself craving healthy, tasty smoothies and food she could prep quick so she could run out the door. However, her busy life made it difficult for her to make smoothies of her own. She found that she didn’t have time to research recipes, purchase and prep the ingredients, and toss everything into a blender before work.

So, Rachel sought out to find an easier way to provide herself and others with fresh smoothies that were nutritious and also easy to make. That’s what she has been able to create with her company, Daily Harvest. From day one, her mission has always been to make great smoothies with fresh, organic ingredients easily accessible and convenient for everyone in America.

Keep reading to learn all about Daily Harvest, what they offer, and our review…

How to Join & Choose Your Items

If Daily Harvest’s smoothies and soups sound like something you need in your life, you’ll be pleased to know that joining and making your first order is a very simple process.

The initial step is to create an account on their website. This makes it easier to save your information and will allow you to review your order history and other information in the future.

Next, you’ll want to select your preferred subscription option. You can choose from three different delivery plans that they offer. There’s an option to get 9 cups weekly, 12 cups weekly, 24 cups weekly, or 24 cups monthly. All you have to do is choose the one that best fits your needs.

One of the great things about ordering with Daily Harvest is that you are in full control of your orders. After selecting your delivery plan, you can choose the exact smoothies and soups you’d like to receive. You don’t have to worry about receiving a flavor that’s not your cup of tea. This means there’s no mystery about what’s inside the box when it arrives at your door because you hand-selected each item.

It’s also important to note that there is no commitment required with Daily Harvest. You’re allowed to cancel your subscription with them any time you’d like. You’re never locked in to a long-term contract.

Because subscriptions automatically renew, you’ll need to make sure you do this in order to avoid unwanted orders. Plus, if you need to edit or cancel a scheduled delivery, you can do that as well. You just need to make sure you make your changes prior to the weekly cutoff time, which is 6 PM Eastern every Saturday.

Types of Food They Offer

As mentioned, Daily Harvest provides you with a selection of smoothies, soups, harvest bowls, oat bowls, chia bowls, lattes, and cookies for you to choose from. All of which feature both delicious and unique flavors that are all plant-based.

All of these different foods are available to add into your box so there’s no need to spend additional money. For example, if you choose the “9 Box” plan, you’ll be able to mix and match 9 different Daily Harvest goodies — smoothies, soups, bowls, lattes, and cookies. This makes their box one of the most customizable that we’ve seen, especially when it comes to good-for-you breakfast foods.


Each cup is a single-serving and is either ready-to-blend or ready-to-heat. You can also feel great knowing that each item they offer contains only whole, unrefined ingredients so everything is nutritious, but also tastes great.

When it comes to their smoothies, there are plenty of options to choose from, so you’re sure to find one that suits your taste buds. Their current smoothie offerings include: Mango + Papaya, Cacao + Avocado, Cold Brew + Almond, Apple + Greens, Strawberry + Peach, Banana + Greens, Blueberry + Hemp, Pineapple + Matcha, Watermelon + Cucumber, Mint + Cacao, Chocolate + Blueberry, Mango + Camu, Acai + Cherry, and Carrot + Chia.

To prepare your smoothie, all you have to do is add a liquid base (such as water, almond milk, coconut milk, and maple water are Daily Harvest’s suggested bases) and then blend it up. It’ll be ready for you to enjoy without much effort on your part.


After Daily Harvest introduced their famous smoothies, they began offering easy-to-make vegan soups. The variety is always changing but they currently have the following on their roster: Cauliflower + Leek Stew, Carrot + Coconut, Mushroom + Miso, Lentil + Mesquite Chili, Tomato + Zucchini Minestrone, Turmeric + Lemongrass Broth, Tomato + Bell Pepper Gazpacho, Avocado + Cucumber Chilled Blended Soup, and Asparagus + Zucchini.

Since Daily Harvest focuses on simplicity, there is basically no prep needed to make any of these soups. You just need to add water, let it boil in a pot, and pop it back in the cup so you can take your soup to go!


Daily Harvest currently offers a wide variety of bowls — harvest bowls, oat bowls, and chia bowls. They make for a great light meal or even snack.

The best part is it takes about 5 minutes to whip-up any of these bowls, pour back into the reusable cup and you’re good to go!

While their exact roster of flavors is subject to change, here’s what they currently have available…

Harvest Bowls

  • Sweet Potato + Wild Rice Hash
  • Spinach + Shiitake Grits
  • Butternut Squash + Kale Shakshuka
  • Broccoli Rice + Dill Pilaf
  • Cauliflower Rice + Pesto
  • Brussels Sprouts + Tahini
  • Butternut Squash + Chimichurri (one of our favorites)
  • Broccoli + Cheeze (plant-based cheese)
  • Brussels Sprouts + Lime Pad Thai
  • Chickpea + Za’atar
  • Lentil + Tomato Bolognese
  • Cauliflower Rice + Kimchi
  • Quinoa + Chipotle
  • Beet + Avocado Poke
  • Kale + Lemongrass
  • Red Lentil + Cumin

Oat Bowls

  • Apple + Cinnamon
  • Mulberry + Dragon Fruit
  • Cinnamon + Banana (one of our favorites)
  • Pumpkin + Chai

Chia Bowls

  • Blackberry + Majik (made from blue-green algae “Arthrospira platensis”, which is derived from spirulina)
  • Chocolate + Almond (our favorite)
  • Mango + Turmeric

In total, they have over 20 different bowls to choose from.


Daily Harvest again offers a unique and quick way to make their lattes. Since they’re frozen, all you have to do is run under hot water for 10 seconds to “unfreeze”, pop it in a saucepan or microwave-safe mug until hot, and you’re ready to enjoy.

The best part is that, like the rest of their foods, these lattes are packed with super foods that give you a mental and energy boost:

  • Chaga + Chocolate (our favorite)
  • Ginger + Turmeric
  • Coffee + Cardamom
  • Matcha + Lemongrass


Daily Harvest knows no one can resist a good cookie. This plant-based, gluten-free, and ready-to-bake cookie dough is the only “add on” food that is currently offered by Daily Harvest. What that means is that you do have to pay extra to order these (they can’t be added to your box). However, you don’t have to be a Daily Harvest member to order them.

  • Coconut Lemon Cookie Dough
  • Cacao Nib Cookie Dough
  • Chocolate Chia Cookie Dough

If you want a variety pack, they also offer a “12 Of Each” box to taste-test them all.


After you’ve filled your shopping cart with smoothies, soups, lattes, and bowls, you will be asked to select a delivery date at checkout.

Deliveries are made on Thursdays and Fridays, so you can choose the date that’s best for you. You do not, however, have to be home in order to accept a delivery. Everything in your box will be kept nice and cold (which we talk more about below). You won’t be required to sign for anything and Daily Harvest will always provide tracking information so you’ll be aware of where your package is.

Orders can be delivered to all of the United States except for Hawaii and Alaska.


A look inside Daily Harvest packaging (dry ice)

Because all of the smoothies and soups are frozen, they need to be kept cold throughout the delivery process. Daily Harvest ships them on dry ice so they should stay frozen until they make their way to you. In fact, they state your order should stay frozen for several hours. You will, however, want to make sure you pop them in the freezer as soon as possible. You can safely keep the cups there until you’re ready to enjoy your smoothie or soup.

The company also encourages recycling with the packaging they choose to use for their products. Their packaging materials are biodegradable and actually made out of recycled denim (jeans). So, once you’re done, be sure to recycle the packaging.

Freshness of Food

Even though they’re frozen, the smoothies, soups, and bowls actually contain fresh ingredients. Here’s how… Studies have shown that non-frozen fruits and vegetables can lose a significant amount of nutrients within just three days after being picked. To prevent this, Daily Harvest uses a new freezing technology to help keep those nutrients inside the ingredients within your smoothies and soups. Everything is picked at the peak of maturity, then frozen to help preserve the nutrients.

Freezing their foods also helps them fight food waste. Did you know that about half of produce is thrown away due to “cosmetic standards”. By pre-chopping and freezing foods, there’s no need to even think about the cosmetic nature of foods, only on the delicious and nutritious qualities.

Inside the smoothies, you will find whole fruits, veggies, nut butters, and various superfoods. The best part‚ you will not find any added sugars or refined ingredients.

Daily Harvest smoothies and soups are made only with certified organic and non-GMO fruits and veggies. All other ingredients are sourced to be the freshest and most nutritious option possible, but are not always organic and non-GMO. They do, however, strive to use organic and non-GMO ingredients whenever possible. The company is apparently working towards becoming fully organic certified in the future.

Just like the smoothies, the soups also contain organic ingredients. There are no added preservatives or refined ingredients. To complete your soup, you will need to add a liquid base before heating. You can use water, bone broth, or veggie broth. The recommended base is listed on the soup’s packaging.

Ease of Making

The smoothies Daily Harvest provides are very easy to prepare. Although they arrive frozen, there’s no need to defrost the ingredients first. All you have to do to prepare your smoothie is empty the ingredients into the blender, add your liquid base, blend it up, and enjoy. For the soups, you can empty the ingredients into a bowl, add your liquid base, and then heat it up.

Because the smoothies and soups are so easy to prepare, there’s really no excuse not to eat healthy. Whether you’re blending up a smoothie or heating a soup, you can quickly prepare it and consume in no time at all. It’s perfect for those mornings when you need to head out the door in a hurry or those days when you’re too busy to cook a full lunch or dinner. It really takes seconds to have a great meal in your hands.


While people often think foods and drinks that are healthy and nutritious don’t really taste good, that’s definitely not the case with Daily Harvest. The unique flavor combinations they provide in their smoothies, soups, soups, bowls, lattes, and cookies are delicious. They’ve clearly taken the time to put together the great combinations they’ve created for all of their offerings.

For example, the Strawberry + Peach smoothie tastes like summertime in a glass. It contains organic strawberry, organic banana, organic peach, organic raspberry, organic goji berry, organic rolled oats, and organic flax seeds. This smoothie tastes great, but also delivers plenty of vitamin C, iron, and spinach. It’s the perfect drink to fill you up on a hot day.

If you’re a chocolate lover and looking for something that will give you an energy boost, potassium, fiber, and vitamin K, you’ll want to try the Chocolate + Blueberry smoothie. It contains organic blueberries, organic banana, raw almond, organic spinach, organic kale, dates, organic cacao, organic vanilla bean, pink Himalayan sea salt, and organic maca. It’s sure to give you the strength you need to conquer your day.

Our personal favorite Daily Harvest smoothie is their Mint + Cacao smoothie. It sounds like a weird combination but it tastes absolutely incredible. Because of its cold mint flavor it’s the perfect smoothie to sip on a hot summer day. What’s more is the cacao actually gives a boost of mental energy.

As for the soups, the Carrot + Coconut soup is perfect if you want an energy boost with the added kick of spice. This soup is loaded with vitamin C, making it a great option to give your immune system a boost. It contains organic carrots, organic coconut milk, organic tomato, organic spinach, cauliflower, organic bell pepper, ginger, organic astragalus, garlic, scallion, ginseng, organic galangal, and madras curry. Not only is it filled with good-for-you ingredients, but it also tastes great.


As mentioned above, you have the ability to choose from 4 delivery options. Here’s a breakdown of each…

  • Weekly 9 Item Box — $69.75 per week ($7.75 per item)
  • Weekly 12 Item Box — $89.88 per week ($7.49 per item)
  • Weekly 24 Item Box — $167.76 per week ($6.99 per item)
  • Monthly 24 Item Box — $167.76 per month ($6.99 per item)

If you’re ordering for just yourself, the monthly 24 item box might be the best option. What’s great is you save more the bigger your box. Also, since all of these can be frozen, they stay good for a long time.

Keep in mind that by ordering with Daily Harvest, you are not committing yourself to a regular subscription with them. You can cancel your orders whenever you like and you won’t be charged as long as you do so before the weekly cutoff date. You can also skip weeks and edit orders as needed so you don’t have to worry about spending too much.

Daily Harvest Coupon

One of the most common questions we get is, “Does Daily Harvest have any coupons so that we can try it out at a discounted price?” Well, you’re in luck! I was able to get in touch with the great people over at Daily Harvest and score you one of the best coupons around.

Click to use coupon code “FOODBOXHQ3FREE” at checkout which will give you three extra smoothies free of charge. Using this promo code lets you try out Daily Harvest before committing to a big order first.

Final Thoughts

Overall, Daily Harvest is a great option for those who are looking for fresh, plant-based smoothies, soups, bowls, lattes, and even cookies. With high-quality superfoods included in each cup, you can feel great about what you eat from Daily Harvest.

It’s great to see that they’re a company who strives to include organic and non-GMO ingredients whenever possible, so you never have to wonder where the ingredients are coming from or what is in your smoothie or soup. And if you’re counting macros/calories, they fully disclose the ingredients and nutritional facts for every item they have on their website so you can check before you order.

The price isn’t bad either, as you’re getting the ease and convenience of already prepped ingredients. We love being able to wake up, quickly blend a tasty/nutritious smoothie, and walk out the door. It saves me around 20-30 minutes each morning — and that adds up week over week! Plus, you don’t have to worry about making a bad smoothie again with all of the tasty recipes Daily Harvest provides.

All things considered, we think Daily Harvest is the best smoothie delivery box you can get your hands on.

If you’re someone who loves a good smoothie, yummy latte, good-for-you bowl, or a warm soup, you’ll want to check out Daily Harvest and their available creations.

View Comments (22)
  • I have almost no time in the mornings before work. I literally jump out of bed, get dressed and try to eat breakfast. Most days I usually just skip it because the quick options were not healthy. That was until I found Daily Harvest. First, let me say one thing… YUM! These little smoothies aren’t just quick and easy to make, they’re delicious. I get to try a new flavor all the time :-). The only down side is it can be slightly expensive having one every day.

  • Hello and thank you for this review! I am looking to start getting into smoothies and a subscription service like this seems to be the best option for me based on my professional schedule. But I have a question. I am looking at Green Blender as an option too. Have you reviewed them? If so, what do you think of their smoothies? Maybe you could compare them in a “head to head” type review (e.g. Daily Harvest versus Green Blender)? I know I’m asking a lot, sorry!! I just want to make sure that I am making the right decision before I actually buy one of them.

    • You’re welcome! We haven’t put together a comprehensive review of Green Blender yet but we are planning to. Once we do, I’ll be sure that the next thing we write is a comparison between Daily Harvest and Green blender just for you :-).

  • Hi! Really love this idea. I think it is a great way to basically force myself to start having a healthy breakfast before work. Is there any chance you know of a promo code or coupon I could use? A lot of the ones I’ve tried from other sites haven’t worked :(.

    • Hey Rebecca! Yep, we have one of the best exclusive coupon codes available. Use “FOODBOXHQ3FREE” for 3 free smoothies :-).

  • I came here to rave for a second. I hope you don’t mind! My daughter just hit 15 years old and had decided to start skipping breakfast in favor of drinking a giant sugar-loaded mocha cookie crumble frappuccino. When I found out I was pretty flabbergasted. Apparently she thought she was being “cool” with her friends. I was having a really hard time trying to convince her that skipping breakfast to drink a giant caffeine and sugar drink was a horrible idea. She disagreed vehemently. So I decided to find her something “cool” to drink on her way to school as a compromise. That’s when I found Daily Harvest and your review. Oh my god, what a life saver. I FINALLY was able to get her to start drinking something more healthy once she received her first order. I cannot thank Daily Harvest enough!!

  • I guess this is a good excuse to start sleeping in LOL. Well, if I have extra time in the morning if I’m drinking smoothies instead of making a big breakfast, why not I guess. My main question is what would the big difference be between frozen and non-frozen fruits? Are the frozen fruits less nutritious? I want to make sure I get the most out of my smoothies if I’m going to invest more money in a service like this… Although I do understand it’s going to be saving me time also!

  • I tried a few of the ones you mention in the “top smoothie subscriptions” article I landed on originally. I keep finding myself being underwhelmed after Green Blender closed their doors. Do you know why they stopped taking orders? I’m going to try Daily Harvest and Splendid spoon next.

    • I was pretty bummed to hear that Green Chef closed their doors too. They were the only smoothie subscription service that sent full fruits and vegetables (not frozen) to use in your smoothies. Daily Harvest and Splendid Spoon are both great options. Splendid Spoon has some more variety in what they offer (cleanses, soups, etc).

    • Technically their website is still up and it says that they’re “taking a break”. Not sure what they means but Daily Harvest is a great alternative for Green Blender customers who are still looking for their smoothie fix :-).

  • The Daily-Harvest cups are convenient, healthy, super easy to prepare and tasty. I have seen reviews that say they are expensive but if you purchased organic ingredients at the store, you would pay more. Daily-Harvest has no shipping charges and you don’t have to go to the store or do any chopping. I like that they can be ready in minutes and are healthy foods.

  • Please do read the nutritional panels, as they state that the smoothies are two servings, not one. Additionally, the ginger turmeric latte is three servings.

  • I am loving Daily-Harvest so much, I now have two plans. These cups have kept me from stopping on the way home from work and getting something much less healthy for dinner. I love the smoothies for breakfast but use the harvest bowls for my lunches and with a protein for dinner. Love the soups as well but have cut back on them for the summer.

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